on 

i was stunned to learn this, not so much for say, taco bell, but for starbucks. a grande mocha is 400 calories, and i gulp that down in like 3 minutes. it’s like an extra meal

instead, why not try some organic steel-cut oats after a morning jog

ha ha, jk, gimme them grande mokes

also, speaking of oats and taco bell, this link is making the rounds about what is actually in taco bell’s ground beef. it is actually mostly oats and a bunch of flavorings and some binders. is it terrible that… reading the ingredients list… i didn’t think it was so bad